How Long to Read The Everything Guide to Macronutrients

How Long Does it Take to Read The Everything Guide to Macronutrients?

It takes the average reader 4 hours and 34 minutes to read The Everything Guide to Macronutrients by Matt Dustin

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With this guide, you will learn the importance of these essential elements and how to control them to be the healthiest you can be—and still eat what you want! The Everything Guide to Macronutrients will teach you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You’ll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating. With more than 150 recipes and a two-week meal plan to get you started, this book is a comprehensive yet approachable resource that gives you all the tools necessary to help you lose weight more effectively—and keep it off.

How long is The Everything Guide to Macronutrients?

The Everything Guide to Macronutrients by Matt Dustin is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Everything Guide to Macronutrients Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Everything Guide to Macronutrients aloud.

What Reading Level is The Everything Guide to Macronutrients?

The Everything Guide to Macronutrients is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Everything Guide to Macronutrients?

The Everything Guide to Macronutrients by Matt Dustin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Everything Guide to Macronutrients by Matt Dustin on Amazon click the button below.