How Long to Read The Fast

How Long Does it Take to Read The Fast?

It takes the average reader 3 hours and 43 minutes to read The Fast by John Oakes

Assuming a reading speed of 250 words per minute. Learn more

Description

An engaging exploration of the unique history and biology of fasting—an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today—perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker. We fast all the time, even when we’re not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of “self-care.” Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world.

How long is The Fast?

The Fast by John Oakes is 217 pages long, and a total of 55,769 words.

This makes it 73% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read The Fast Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 4 minutes to read The Fast aloud.

What Reading Level is The Fast?

The Fast is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Fast?

The Fast by John Oakes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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