It takes the average reader 3 hours and 34 minutes to read The Feel Good Body by Anna-Louise Bouvier
Assuming a reading speed of 250 words per minute. Learn more
21 days to feeling good 7 steps to easing aches and looking great.Is your back straight or shaped like a banana? Does your belly spread like lava, your neck poke out like a turtle's, your shoulders hang like a gorilla's and, worse, your buttocks droop like pikelets?Is that humungous headache from stress or something more serious? In times of stress do you vent your frustration, head for the bottle or battle on like a Black Knight? How are you feeling right now? Do you feel good? Or are you experiencing annoying niggles and aches, not feeling on top of your game - and perhaps horrified at the sight of your own reflection? Physiotherapist Anna-Louise Bouvier and Jennifer Fleming, co-author of SPOtLESS, have developed the 21-day Feel Good Body program. this simple seven-step program will show you how to sit, stand, walk and breathe correctly, how to release tension that builds in your body and mind, and how to stay active and healthy at any age. Incorporating the latest research, tHE FEEL GOOD BODY is the must-have book to help you feel good - and look good too!
The Feel Good Body by Anna-Louise Bouvier is 208 pages long, and a total of 53,664 words.
This makes it 70% the length of the average book. It also has 66% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read The Feel Good Body aloud.
The Feel Good Body is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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