How Long to Read The Female Body Bible

How Long Does it Take to Read The Female Body Bible?

It takes the average reader 3 hours and 57 minutes to read The Female Body Bible by Emma Ross

Assuming a reading speed of 250 words per minute. Learn more

Description

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

How long is The Female Body Bible?

The Female Body Bible by Emma Ross is 229 pages long, and a total of 59,311 words.

This makes it 77% the length of the average book. It also has 72% more words than the average book.

How Long Does it Take to Read The Female Body Bible Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 24 minutes to read The Female Body Bible aloud.

What Reading Level is The Female Body Bible?

The Female Body Bible is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Female Body Bible?

The Female Body Bible by Emma Ross is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Female Body Bible by Emma Ross on Amazon click the button below.