How Long to Read The Fighter's Body

How Long Does it Take to Read The Fighter's Body?

It takes the average reader 4 hours and 34 minutes to read The Fighter's Body by Wim Demeere

Assuming a reading speed of 250 words per minute. Learn more

Description

You have an owner's manual for your car, your stereo, and even your blender, so why not your body? The Fighter's Body is exactly that--an owner's manual for your most complex piece of equipment. As a martial artist, you make special demands of your body. Have you ever wondered how that latest fad diet might affect your performance on the mat? Ever wanted to take off a few extra pounds? How about putting on muscle without slowing down? Making weight for a tournament? Losing five pounds fast? Eating better? Changing weight classes? Are you confused about supplements, vitamins, and protein shakes? Don't know where to start? Start here. This book will answer your questions about important topics including: Why some diets are harmful for martial artists How to calculate your protein needs for training When and how to use supplements How to eat at fast food places and not ruin your diet Why it's OK to splurge on "dirt day" How to safely make weight for a tournament Why HIIT training is essential to weight loss What to eat on competition days How to create a plan that works and stick to it Loren W. Christensen and personal trainer Wim Demeere combine their knowledge of martial arts, weight training, nutrition, diet, and exercise to answer your questions and put you on the road to becoming the best martial arts athlete you can be.

How long is The Fighter's Body?

The Fighter's Body by Wim Demeere is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Fighter's Body Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Fighter's Body aloud.

What Reading Level is The Fighter's Body?

The Fighter's Body is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Fighter's Body?

The Fighter's Body by Wim Demeere is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Fighter's Body by Wim Demeere on Amazon click the button below.