How Long to Read The Finnish Way

How Long Does it Take to Read The Finnish Way?

It takes the average reader 4 hours and 34 minutes to read The Finnish Way by Katja Pantzar

Assuming a reading speed of 250 words per minute. Learn more

Description

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: • Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym • Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression • Forest therapy: Why there's no substitute for getting out into nature on a regular basis • Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul • The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

How long is The Finnish Way?

The Finnish Way by Katja Pantzar is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Finnish Way Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Finnish Way aloud.

What Reading Level is The Finnish Way?

The Finnish Way is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Finnish Way?

The Finnish Way by Katja Pantzar is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Finnish Way by Katja Pantzar on Amazon click the button below.