How Long to Read The Foundations of Mindfulness

How Long Does it Take to Read The Foundations of Mindfulness?

It takes the average reader 5 hours and 48 minutes to read The Foundations of Mindfulness by Eric Harrison

Assuming a reading speed of 250 words per minute. Learn more

Description

An Essential Addition to Mindfulness Literature Who among us does not want to discern right from wrong and useful from useless in any situation? Thirty years ago—long before the modern mindfulness movement—Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha’s original teaching: the Satipatthana Sutta. The 13 steps in the Sutta offer readers the full benefits of mindfulness: attention, good judgment, and tranquility. Now—informed by a lifetime spent teaching tens of thousands to meditate—Harrison offers both a new translation of the Sutta (the first in modern English) and lucid guidance on how to apply it today.

How long is The Foundations of Mindfulness?

The Foundations of Mindfulness by Eric Harrison is 338 pages long, and a total of 87,204 words.

This makes it 114% the length of the average book. It also has 107% more words than the average book.

How Long Does it Take to Read The Foundations of Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 56 minutes to read The Foundations of Mindfulness aloud.

What Reading Level is The Foundations of Mindfulness?

The Foundations of Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Foundations of Mindfulness?

The Foundations of Mindfulness by Eric Harrison is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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