How Long to Read The Full Diet

How Long Does it Take to Read The Full Diet?

It takes the average reader 3 hours and 22 minutes to read The Full Diet by Saira Hameed

Assuming a reading speed of 250 words per minute. Learn more

Description

THE SUNDAY TIMES TOP 10 BESTSELLER Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results 'At last! A weight loss plan ANYONE can stick to. Revolutionary' YOU MAGAZINE 'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!' Dr Louise Newson, leading menopause specialist 'Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health' Lauren Mishcon & Nicole Goodman, Self Care Club podcast 'There is so much to love about The Full Diet. It's empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit' Dr Chris van Tulleken, doctor, author and TV presenter THE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD __________ Do you want to lose weight and keep it off for good? The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off. In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can: - Choose delicious food that fills you up for longer - Switch your body to fat-burning mode - Eat without counting calories ever again - Develop a positive, relaxed attitude to food - Feel fitter, healthier and happier Based on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss. Follow the science to eat well, lose weight and transform your health for good.

How long is The Full Diet?

The Full Diet by Saira Hameed is 197 pages long, and a total of 50,629 words.

This makes it 66% the length of the average book. It also has 62% more words than the average book.

How Long Does it Take to Read The Full Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 36 minutes to read The Full Diet aloud.

What Reading Level is The Full Diet?

The Full Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Full Diet?

The Full Diet by Saira Hameed is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Full Diet by Saira Hameed on Amazon click the button below.