How Long to Read The Harvard Medical School Guide to Yoga

How Long Does it Take to Read The Harvard Medical School Guide to Yoga?

It takes the average reader 5 hours and 44 minutes to read The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have used to tremendous success with their clients. In this simple, science-based eight-week program, you'll learn about the countless benefits of this proven practice, including: Increased flexibility and balance Greater muscle and bone strength Improved sleep Better stress management and resilience Strengthened immune system Enriched brain health And much more! Complete with illustrations, dozens of yoga breathing and meditation techniques, adaptable sequences, and principles of yoga safety, The Harvard Medical School Guide to Yoga will guide you to health and wellness.

How long is The Harvard Medical School Guide to Yoga?

The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D. is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read The Harvard Medical School Guide to Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read The Harvard Medical School Guide to Yoga aloud.

What Reading Level is The Harvard Medical School Guide to Yoga?

The Harvard Medical School Guide to Yoga is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Harvard Medical School Guide to Yoga?

The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Harvard Medical School Guide to Yoga by Marlynn Wei, M.D. on Amazon click the button below.