How Long to Read The Hashimoto's Healing Diet

How Long Does it Take to Read The Hashimoto's Healing Diet?

It takes the average reader 7 hours and 3 minutes to read The Hashimoto's Healing Diet by Marc Ryan, LAC

Assuming a reading speed of 250 words per minute. Learn more

Description

A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness.

How long is The Hashimoto's Healing Diet?

The Hashimoto's Healing Diet by Marc Ryan, LAC is 409 pages long, and a total of 105,931 words.

This makes it 138% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read The Hashimoto's Healing Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 38 minutes to read The Hashimoto's Healing Diet aloud.

What Reading Level is The Hashimoto's Healing Diet?

The Hashimoto's Healing Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Hashimoto's Healing Diet?

The Hashimoto's Healing Diet by Marc Ryan, LAC is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Hashimoto's Healing Diet by Marc Ryan, LAC on Amazon click the button below.