How Long to Read The Healthy Gut Handbook

By Justine Pattison

How Long Does it Take to Read The Healthy Gut Handbook?

It takes the average reader 5 hours and 44 minutes to read The Healthy Gut Handbook by Justine Pattison

Assuming a reading speed of 250 words per minute. Learn more

Description

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious! With a foreword by Professor Tim Spector, director of the British Gut project.

How long is The Healthy Gut Handbook?

The Healthy Gut Handbook by Justine Pattison is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read The Healthy Gut Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read The Healthy Gut Handbook aloud.

What Reading Level is The Healthy Gut Handbook?

The Healthy Gut Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Healthy Gut Handbook?

The Healthy Gut Handbook by Justine Pattison is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Healthy Gut Handbook by Justine Pattison on Amazon click the button below.

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