How Long to Read The Healthy Heart Book

How Long Does it Take to Read The Healthy Heart Book?

It takes the average reader 2 hours and 43 minutes to read The Healthy Heart Book by Morag Thow

Assuming a reading speed of 250 words per minute. Learn more

Description

At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you’ll find out • what coronary heart disease is and how it can be treated, • emotional and physical considerations after a heart event, • how the risk of coronary heart disease can be assessed, • the most effective exercise for prevention and recovery, • the latest research on and advice for adopting a heart-healthy diet, • how to manage stress and anxiety, and • how to access sources of support. Renowned experts Morag Thow, Keri Graham and Choi Lee have created a comprehensive yet practical guide that you’ll turn to again and again. Complete with forms and tables to track your progress, recipes for delicious and heart-healthy meals and practical advice for exercise and activity, The Healthy Heart Book provides all the tools you need to take charge of your recovery and live a long and full life.

How long is The Healthy Heart Book?

The Healthy Heart Book by Morag Thow is 162 pages long, and a total of 40,824 words.

This makes it 55% the length of the average book. It also has 50% more words than the average book.

How Long Does it Take to Read The Healthy Heart Book Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 43 minutes to read The Healthy Heart Book aloud.

What Reading Level is The Healthy Heart Book?

The Healthy Heart Book is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Healthy Heart Book?

The Healthy Heart Book by Morag Thow is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Healthy Heart Book by Morag Thow on Amazon click the button below.