How Long to Read The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too

How Long Does it Take to Read The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too?

It takes the average reader 2 hours and 19 minutes to read The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too by Stacy Wright

Assuming a reading speed of 250 words per minute. Learn more

Description

"Diets fail, but a healthy lifestyle always prevails!" Are you tired of dieting and not losing weight? Stacy was. For years, she tried to lose weight through diets that promised quick results in the shortest amount of time possible. Every diet felt like punishment for allowing herself to gain so much weight when all she wanted was to feel good about herself and look like the models on the cover of a magazine. Inevitably, she failed. At 28 years of age, Stacy weighed over 250 pounds and was diagnosed with high blood pressure. Her efforts and habits were not effective. The Healthy Makeover provides a vivid and heartwarming account of Stacy's 100 plus pound weight loss journey as well as: The impact of obesity on self esteem Facts about hypertension and obesity Helpful tips and strategies to help you to lose weight and keep it off Are you ready for your healthy makeover? Are you ready to come off the dieting Ferris Wheel to living a healthy lifestyle? If you are looking for a short-term fad diet or a quick fix, this book is not for you. However, if you are ready to develop healthy habits and a long-term sustainable lifestyle then, this book is for you.

How long is The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too?

The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too by Stacy Wright is 136 pages long, and a total of 34,816 words.

This makes it 46% the length of the average book. It also has 43% more words than the average book.

How Long Does it Take to Read The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 10 minutes to read The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too aloud.

What Reading Level is The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too?

The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too?

The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too by Stacy Wright is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Healthy Makeover: How I Changed My Habits, Lost Weight, and How You Can Too by Stacy Wright on Amazon click the button below.