How Long to Read The Heart Disease Breakthrough

How Long Does it Take to Read The Heart Disease Breakthrough?

It takes the average reader 4 hours and 20 minutes to read The Heart Disease Breakthrough by Thomas Yannios

Assuming a reading speed of 250 words per minute. Learn more

Description

What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now for the good news: You can do something about it, and this book shows you how. Recent research has revealed that the real risks are a combination of factors that you-and your doctor-may never have heard of, including the crucial differences between cholesterol types and much, much more. In The Heart Disease Breakthrough, Thomas Yannios, M.D., explains the state-of-the-art medical research and the science behind the latest breakthroughs in testing, diagnosis, nutrition, and exercise. And he presents a clear, easy-to-follow 10-step program for counteracting your individual risk factors and attaining optimum heart health. "For those seriously concerned a with preventing heart disease, this is your guide: detailed, current, strongly worded guidelines. Yannios. . . isn't interested in cushioning the facts or the remedies in a feel-good framework. . . . Guidelines are set out here involving diet, weight control, exercise, and medication. Yannios doesn't let readers off easily, but that doesn't mean he can't offer realistic help: for instance, practically every cardiac risk factor can be countered by exercise; it just has to be the right type of exercise. Heart disease prevention is among the fastest-advancing medical research areas, with new, often conflicting recommendations being published daily. For those at serious risk, this is an understandable, serious, and worthwhile approach." - Kirkus Reviews

How long is The Heart Disease Breakthrough?

The Heart Disease Breakthrough by Thomas Yannios is 260 pages long, and a total of 65,000 words.

This makes it 88% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read The Heart Disease Breakthrough Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 55 minutes to read The Heart Disease Breakthrough aloud.

What Reading Level is The Heart Disease Breakthrough?

The Heart Disease Breakthrough is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Heart Disease Breakthrough?

The Heart Disease Breakthrough by Thomas Yannios is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Heart Disease Breakthrough by Thomas Yannios on Amazon click the button below.