How Long to Read The Holistic Health Handbook

By Kim Lam

How Long Does it Take to Read The Holistic Health Handbook?

It takes the average reader 4 hours and 24 minutes to read The Holistic Health Handbook by Kim Lam

Assuming a reading speed of 250 words per minute. Learn more

Description

Your easy, everyday reference guide for holistic healing remedies Treating your body as a whole—not just your symptoms—is a powerful health strategy. Experience the benefits of holistic care with The Holistic Health Handbook, a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of holistic health treatments includes mind-body interventions, bodywork therapies, energy healing, and more to help restore balance in your body—and provide the relief you need. Get introduced to specific effective healing tools like aromatherapy, herbal medicine, breath work, acupressure, and meditation. An overview of each common holistic health practice teaches you the basics, helping you choose what to integrate into your personal treatment plan. The Holistic Health Handbook includes: Quick reference—Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, and stress. Holistic toolkit—Each entry contains three holistic health remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources. A healthy lifestyle—Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and more. Get empowered in your healing journey with The Holistic Health Handbook.

How long is The Holistic Health Handbook?

The Holistic Health Handbook by Kim Lam is 257 pages long, and a total of 66,049 words.

This makes it 87% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read The Holistic Health Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours to read The Holistic Health Handbook aloud.

What Reading Level is The Holistic Health Handbook?

The Holistic Health Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Holistic Health Handbook?

The Holistic Health Handbook by Kim Lam is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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