How Long to Read The Hormone Reset Diet

How Long Does it Take to Read The Hormone Reset Diet?

It takes the average reader 5 hours and 44 minutes to read The Hormone Reset Diet by Sara Gottfried, M.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

How long is The Hormone Reset Diet?

The Hormone Reset Diet by Sara Gottfried, M.D. is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read The Hormone Reset Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read The Hormone Reset Diet aloud.

What Reading Level is The Hormone Reset Diet?

The Hormone Reset Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Hormone Reset Diet?

The Hormone Reset Diet by Sara Gottfried, M.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Hormone Reset Diet by Sara Gottfried, M.D. on Amazon click the button below.