How Long to Read The Immunity Solution: Seven Weeks to Living Healthier and Longer

How Long Does it Take to Read The Immunity Solution: Seven Weeks to Living Healthier and Longer?

It takes the average reader 3 hours and 55 minutes to read The Immunity Solution: Seven Weeks to Living Healthier and Longer by Leo Nissola

Assuming a reading speed of 250 words per minute. Learn more

Description

This essential guide features a simple program of practical strategies to help optimize your immune system and improve your life. Your immune system determines how well you live. In this must-read book, award-winning immunologist Leo Nissola provides a comprehensive overview of your body’s defenses, revealing what can cause problems, how to recognize the warning signs, and how to fight back. Every moment of every day, bacteria, viruses, and other germs attack you, but most of the time you stay healthy. You can’t live forever, but there’s more to fighting diseases than you might think, including diet, lifestyle habits, your environment, and the power of information. Dr. Nissola explains why enhancing your natural defenses should be your top health priority and details the cutting-edge therapies that researchers are developing to hack your immune system and bolster your defenses. Along the way, he explores the latest science on immune-boosting diets, supplements, and longevity while debunking myths about antibodies, inflammation, and why some people rarely get sick. Featuring a complete, science-backed, step-by-step, full-body, seven-week action plan, this timely, all-inclusive handbook will help you support your body’s defenses and maximize your health every day.

How long is The Immunity Solution: Seven Weeks to Living Healthier and Longer?

The Immunity Solution: Seven Weeks to Living Healthier and Longer by Leo Nissola is 228 pages long, and a total of 58,824 words.

This makes it 77% the length of the average book. It also has 72% more words than the average book.

How Long Does it Take to Read The Immunity Solution: Seven Weeks to Living Healthier and Longer Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 21 minutes to read The Immunity Solution: Seven Weeks to Living Healthier and Longer aloud.

What Reading Level is The Immunity Solution: Seven Weeks to Living Healthier and Longer?

The Immunity Solution: Seven Weeks to Living Healthier and Longer is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Immunity Solution: Seven Weeks to Living Healthier and Longer?

The Immunity Solution: Seven Weeks to Living Healthier and Longer by Leo Nissola is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Immunity Solution: Seven Weeks to Living Healthier and Longer by Leo Nissola on Amazon click the button below.