How Long to Read The Keto Diet Cookbook

How Long Does it Take to Read The Keto Diet Cookbook?

It takes the average reader 12 hours and 31 minutes to read The Keto Diet Cookbook by Leanne Vogel

Assuming a reading speed of 250 words per minute. Learn more

Description

From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual’s unique needs. Leanne Vogel (Healthful Pursuit) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling “stuck.” Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now—simple and easy! The book begins with an overview of how, and why, to keto. Leanne walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following that is a varied and delicious collection of recipes for breakfasts, lunches, dinners, sweet and savory snacks, drinks, and condiments. The recipes are packed with handy extras that make them easy to use and adapt, from portion sizes to comprehensive nutrition information to substitutions for those with dietary restrictions, such as vegetarians and people with food allergies. They include: Keto Breakfast Pudding All Day Any Day Hash Mexican Meatzza Epic Cauliflower Nacho Plate Creamy Spinach Zucchini Boats Sweet Beef Curry Crispy Pork with Lemon Thyme Cauli Rice Bacon-Wrapped Avocado Fries Edana’s Macadamia Crack Bars Coffee Bean Shake And much more! With The Keto Diet Cookbook, readers will find dozens of mouthwatering ways to honor, trust, and nourish their bodies. When we do that, we start to feel good, make better decisions for our health, and naturally and effortlessly progress toward our goals.

How long is The Keto Diet Cookbook?

The Keto Diet Cookbook by Leanne Vogel is 728 pages long, and a total of 187,824 words.

This makes it 246% the length of the average book. It also has 230% more words than the average book.

How Long Does it Take to Read The Keto Diet Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 17 hours and 6 minutes to read The Keto Diet Cookbook aloud.

What Reading Level is The Keto Diet Cookbook?

The Keto Diet Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Keto Diet Cookbook?

The Keto Diet Cookbook by Leanne Vogel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Keto Diet Cookbook by Leanne Vogel on Amazon click the button below.