It takes the average reader 3 hours and 6 minutes to read The Ketogenic Diet for Beginners In 90Days by Jennifer Fraser
Assuming a reading speed of 250 words per minute. Learn more
The Ketogenic Diet for Beginners in 90Days has been designed to make menu planning a breeze. Whether you are frustrated with the lack of variety in your diet or fed up with the last-minute dash to the shops every evening, this book will help organise your meals and reduce the stress in your life.Weight loss is easy with this planner by your side. Organise your meals for the week to make sure you stay within your calorie allowance. Just remember to stick to your plan!Whatever your goal, this planner will help to reduce the stress in your life, improve your diet and reduce food waste.Daily food and Exercise Journal a habit in your household withBreakfastlunch dinnerand snacks, Cardio Workout /ExercisesDaily IntakeWaterVeggies & FruitsVitaminsAs well as a place to track daily activity, cravings, and feelings about your progressTotal Calories,Fats,Protein,Carbs,Sugar,FiberHas taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 8 X 10 PAPER: Lightly Lined on White Paper PAGES: 184 Pages (92 Sheets Front/Back)COVER: Soft Cover (Matte)
The Ketogenic Diet for Beginners In 90Days by Jennifer Fraser is 184 pages long, and a total of 46,736 words.
This makes it 62% the length of the average book. It also has 57% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read The Ketogenic Diet for Beginners In 90Days aloud.
The Ketogenic Diet for Beginners In 90Days is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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