How Long to Read The Language of Breath

How Long Does it Take to Read The Language of Breath?

It takes the average reader 4 hours and 7 minutes to read The Language of Breath by Jesse Coomer

Assuming a reading speed of 250 words per minute. Learn more

Description

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life. By engaging with our breath as a language that we can listen to and learn, we can: Combat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel culture Learn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sick Use breathwork to reset and reclaim our natural agency and innate wisdom Guard against the physical effects of overwork and chronic stress With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life.

How long is The Language of Breath?

The Language of Breath by Jesse Coomer is 239 pages long, and a total of 61,901 words.

This makes it 81% the length of the average book. It also has 76% more words than the average book.

How Long Does it Take to Read The Language of Breath Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 38 minutes to read The Language of Breath aloud.

What Reading Level is The Language of Breath?

The Language of Breath is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Language of Breath?

The Language of Breath by Jesse Coomer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Language of Breath by Jesse Coomer on Amazon click the button below.