How Long to Read The Life Journal

How Long Does it Take to Read The Life Journal?

It takes the average reader 3 hours and 43 minutes to read The Life Journal by Adam J Jackson

Assuming a reading speed of 250 words per minute. Learn more

Description

The Life Journal is a book for anyone seeking change. Whatever your circumstances, whatever challenges you may be facing, and whatever your dreams and aspirations, bringing about significant and lasting change requires nothing more than a notepad and pen. In this remarkable book, you'll learn how - using nothing more than a notepad and pen - you can: - Improve your memory by a factor of 7! - Achieve significantly higher grade point averages at school and college! - Boost performance and productivity at work by 20-30%! - Alleviate pain by up to 47%! - Achieve 2x more effective and sustained weight loss and - Increase the likelihood of you reaching your life goals by 50%! In addition, you'll discover how and why keeping a life journal can completely transform your physical health and wellbeing. Clinical studies have demonstrated that specific journal writing techniques can lead to significant health improvements including: - improved liver function - a strengthened immune system - reduced stress hormones - reduced high blood pressure and - improved lung function Many chronic, debilitating illnesses including asthma, alcohol and drug addiction, arthritis, cancer, eating disorders, HIV infection, cystic fibrosis, chronic pain, insomnia, post-traumatic stress disorder, depression and post-operative healing, have all been shown to respond positively to the techniques outlined in The Life Journal. Patients who use these methods experience alleviated symptoms, faster recovery and significant improvements to their quality of life. Drawing from the latest research, incorporating inspiring anecdotes and quotations, and containing a step-by-step practical guide with an easy-to-follow action plan, The Life Journal is both informative and uplifting. It contains a timely message inspiring and challenging readers to transform their lives and realise their dreams with nothing more than a notebook and pen.

How long is The Life Journal?

The Life Journal by Adam J Jackson is 222 pages long, and a total of 55,944 words.

This makes it 75% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read The Life Journal Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 5 minutes to read The Life Journal aloud.

What Reading Level is The Life Journal?

The Life Journal is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Life Journal?

The Life Journal by Adam J Jackson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Life Journal by Adam J Jackson on Amazon click the button below.