How Long to Read The Little Book of Mindfulness

How Long Does it Take to Read The Little Book of Mindfulness?

It takes the average reader 4 hours and 22 minutes to read The Little Book of Mindfulness by Gerry Badger

Assuming a reading speed of 250 words per minute. Learn more

Description

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.

How long is The Little Book of Mindfulness?

The Little Book of Mindfulness by Gerry Badger is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read The Little Book of Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read The Little Book of Mindfulness aloud.

What Reading Level is The Little Book of Mindfulness?

The Little Book of Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Little Book of Mindfulness?

The Little Book of Mindfulness by Gerry Badger is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Little Book of Mindfulness by Gerry Badger on Amazon click the button below.