How Long to Read The Longevity Diet

How Long Does it Take to Read The Longevity Diet?

It takes the average reader 5 hours and 54 minutes to read The Longevity Diet by Brian M. Delaney

Assuming a reading speed of 250 words per minute. Learn more

Description

At last, a book that explains in practical terms the concept of calorie restriction (CR)—a life-extending eating strategy with “profound and sustained beneficial effects,” according to the Proceedings of the National Academy of Sciences. The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and Lisa Walford clearly explain all the relevant health and nutrition guidelines and provide the tools you need to make the appropriate dietary changes. The results can be dramatic; those who follow CR have quickly lowered...

How long is The Longevity Diet?

The Longevity Diet by Brian M. Delaney is 352 pages long, and a total of 88,704 words.

This makes it 119% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read The Longevity Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 4 minutes to read The Longevity Diet aloud.

What Reading Level is The Longevity Diet?

The Longevity Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Longevity Diet?

The Longevity Diet by Brian M. Delaney is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Longevity Diet by Brian M. Delaney on Amazon click the button below.