It takes the average reader 3 hours and 17 minutes to read The Mediterranean Functional Lifestyle by Nikos Ligidakis
Assuming a reading speed of 250 words per minute. Learn more
Nationally recognized chef Nikos Ligidakis demonstrates in this book his priceless culinary knowledge. There are over 250 original recipes in this unique book, each carefully crafted for those who are eating healthy diets such as elimination, gluten-free, vegetarian, vegan, recipes to celebrate life's special moments and much more. Included in this book is the nutritional information of each ingredient used, calorie-counts for the main ingredients of each recipe, information about flavors and textures of foods and various cooking techniques to intensify the flavors. Also, included are historical facts about several foods, especially the ancient grains, and tips on how to simplify your cooking process and create new tastes. There is abundant information in this book to help you enhance your cooking skills and help you to follow a healthy diet without compromising the taste. Ligidakis gained national acclaim for combining the full tantalizing flavors of the Mediterranean region with an imaginative presentation. His success is credited to the fact that he has created a cuisine that is at once both exotic and familiar. Nikos has become a legend locally both for his selfless charitable involvement and his idiosyncratic style of cooking. He prides himself on his culinary creativity, use of quality ingredients, freshness, consistency, and the fact that he prepares everything from scratch.
The Mediterranean Functional Lifestyle by Nikos Ligidakis is 194 pages long, and a total of 49,276 words.
This makes it 65% the length of the average book. It also has 60% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 29 minutes to read The Mediterranean Functional Lifestyle aloud.
The Mediterranean Functional Lifestyle is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Mediterranean Functional Lifestyle by Nikos Ligidakis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Mediterranean Functional Lifestyle by Nikos Ligidakis on Amazon click the button below.
Buy The Mediterranean Functional Lifestyle on Amazon