How Long to Read The Mediterranean Way of Eating

How Long Does it Take to Read The Mediterranean Way of Eating?

It takes the average reader 4 hours and 49 minutes to read The Mediterranean Way of Eating by John J.B. Anderson

Assuming a reading speed of 250 words per minute. Learn more

Description

This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

How long is The Mediterranean Way of Eating?

The Mediterranean Way of Eating by John J.B. Anderson is 279 pages long, and a total of 72,261 words.

This makes it 94% the length of the average book. It also has 88% more words than the average book.

How Long Does it Take to Read The Mediterranean Way of Eating Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 34 minutes to read The Mediterranean Way of Eating aloud.

What Reading Level is The Mediterranean Way of Eating?

The Mediterranean Way of Eating is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mediterranean Way of Eating?

The Mediterranean Way of Eating by John J.B. Anderson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mediterranean Way of Eating by John J.B. Anderson on Amazon click the button below.