How Long to Read The Midlife Miracle Diet

How Long Does it Take to Read The Midlife Miracle Diet?

It takes the average reader 4 hours and 24 minutes to read The Midlife Miracle Diet by Adele Puhn

Assuming a reading speed of 250 words per minute. Learn more

Description

Have your diets stopped working for you? Do you have a chronic lack of energy? High blood pressure or cholesterol? Excess weight that won't budge? Does type 2 diabetes run in your family? Do you feel older than your age? After listening to client after client answer yes to these questions, Adele Puhn began to see that many were suffering from insulin resistance-a Metabolic Mix-Up so life affecting that it literally controls our body chemistry, fueling our cravings and starving our cells of needed nutrients. Insulin resistance not only prevents us from losing weight, but can also put us at a risk for developing life-threatening illnesses such as heart disease, stroke, and type 2 diabetes as we age. The Midlife Miracle Dietis your road map to a healthier, more vibrant, and more fulfilling way of life. The secret to the diet is an eating plan that controls blood sugar and limits carbohydrates-without deprivation and unrealistic restrictions. Carbs, fats, sugars, and proteins are all included in moderation, but carefully timed and paired to maintain stable blood sugar throughout the day. Insulin function is further enhanced with targeted supplements and exercise. Following this program, you will lose weight, lower your risks, and boost your energy by controlling the chemistry that has been controlling you.

How long is The Midlife Miracle Diet?

The Midlife Miracle Diet by Adele Puhn is 262 pages long, and a total of 66,024 words.

This makes it 88% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read The Midlife Miracle Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours to read The Midlife Miracle Diet aloud.

What Reading Level is The Midlife Miracle Diet?

The Midlife Miracle Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Midlife Miracle Diet?

The Midlife Miracle Diet by Adele Puhn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Midlife Miracle Diet by Adele Puhn on Amazon click the button below.