How Long to Read The Migraine Relief Plan Cookbook

How Long Does it Take to Read The Migraine Relief Plan Cookbook?

It takes the average reader 6 hours and 4 minutes to read The Migraine Relief Plan Cookbook by Stephanie Weaver

Assuming a reading speed of 250 words per minute. Learn more

Description

Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.

How long is The Migraine Relief Plan Cookbook?

The Migraine Relief Plan Cookbook by Stephanie Weaver is 362 pages long, and a total of 91,224 words.

This makes it 122% the length of the average book. It also has 111% more words than the average book.

How Long Does it Take to Read The Migraine Relief Plan Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 18 minutes to read The Migraine Relief Plan Cookbook aloud.

What Reading Level is The Migraine Relief Plan Cookbook?

The Migraine Relief Plan Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Migraine Relief Plan Cookbook?

The Migraine Relief Plan Cookbook by Stephanie Weaver is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Migraine Relief Plan Cookbook by Stephanie Weaver on Amazon click the button below.