How Long to Read The Mind-Body Connection for Educators

How Long Does it Take to Read The Mind-Body Connection for Educators?

It takes the average reader 4 hours and 49 minutes to read The Mind-Body Connection for Educators by Kathryn Kennedy

Assuming a reading speed of 250 words per minute. Learn more

Description

Practical ways to support educator mental health and well-being In The Mind-Body Connection for Educators: Intentional Movement for Wellness, Kathryn Kennedy, founder and executive director of Wellness for Educators, delivers a research-based, practical approach to supporting educators with trauma- and equity-informed somatic strategies for mental health and wellbeing. The book explains how our minds and our bodies are intricately connected, and, consequently, both are highly affected by trauma and prolonged stress. As research shows, when this residual pain is not healed, new learning cannot take place. To support educators’ healing and learning processes, the book provides an overview of several mind-body disciplines, including yoga, mindfulness, meditation, Qigong, and breathwork. In addition to overviews of each discipline, Kathryn shares what the research says and provides engaging practices for educators. Readers will also find: Identification of system-level contributing factors that bolster educator well-being, including supportive administration, social emotional learning programs, mentoring programs, points of connection, sense of belonging, and workplace wellness programs Acknowledgement of systemic issues that can serve as barriers of educators’ healing processes, especially those who identify as people of color, people of culture, and/or LGBTQIA2SI+ Strategies to empower educators to address and work with their own trauma and negative emotions Ways for educators to understand and heal secondary traumatic stress An essential resource for primary, secondary, and post-secondary educators, The Mind-Body Connection for Educators: Intentional Movement for Wellness is a great addition to the libraries of school administrators, principals, and other education professionals.

How long is The Mind-Body Connection for Educators?

The Mind-Body Connection for Educators by Kathryn Kennedy is 279 pages long, and a total of 72,261 words.

This makes it 94% the length of the average book. It also has 88% more words than the average book.

How Long Does it Take to Read The Mind-Body Connection for Educators Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 34 minutes to read The Mind-Body Connection for Educators aloud.

What Reading Level is The Mind-Body Connection for Educators?

The Mind-Body Connection for Educators is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mind-Body Connection for Educators?

The Mind-Body Connection for Educators by Kathryn Kennedy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mind-Body Connection for Educators by Kathryn Kennedy on Amazon click the button below.