How Long to Read The Mind Workout

How Long Does it Take to Read The Mind Workout?

It takes the average reader 4 hours and 34 minutes to read The Mind Workout by Mark Freeman

Assuming a reading speed of 250 words per minute. Learn more

Description

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to outline a groundbreaking - health first - approach to strengthening mental and emotional wellbeing. The Mind Workout will leave you...

How long is The Mind Workout?

The Mind Workout by Mark Freeman is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Mind Workout Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Mind Workout aloud.

What Reading Level is The Mind Workout?

The Mind Workout is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mind Workout?

The Mind Workout by Mark Freeman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mind Workout by Mark Freeman on Amazon click the button below.