How Long to Read The Mindful Path to Self-compassion

How Long Does it Take to Read The Mindful Path to Self-compassion?

It takes the average reader 5 hours and 13 minutes to read The Mindful Path to Self-compassion by Christopher K. Germer

Assuming a reading speed of 250 words per minute. Learn more

Description

For people who struggle with difficult emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding a simple yet powerful ingredient: self-compassion. Without it, we all too often respond to emotional suffering with self-criticism, shame, or defensiveness - tough-to-break habits that only make suffering worse. This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life.

How long is The Mindful Path to Self-compassion?

The Mindful Path to Self-compassion by Christopher K. Germer is 306 pages long, and a total of 78,336 words.

This makes it 103% the length of the average book. It also has 96% more words than the average book.

How Long Does it Take to Read The Mindful Path to Self-compassion Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 8 minutes to read The Mindful Path to Self-compassion aloud.

What Reading Level is The Mindful Path to Self-compassion?

The Mindful Path to Self-compassion is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mindful Path to Self-compassion?

The Mindful Path to Self-compassion by Christopher K. Germer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mindful Path to Self-compassion by Christopher K. Germer on Amazon click the button below.