It takes the average reader 2 hours and 33 minutes to read The Mindfulness and Acceptance Workbook for Bulimia by Emily Sandoz
Assuming a reading speed of 250 words per minute. Learn more
If you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments you may have tried. Instead of encouraging you to avoid or fight against the conflicted feelings you have about food and your body, this workbook invites you to welcome and accept your deepest fears, learn to live with them,...
The Mindfulness and Acceptance Workbook for Bulimia by Emily Sandoz is 152 pages long, and a total of 38,304 words.
This makes it 51% the length of the average book. It also has 47% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read The Mindfulness and Acceptance Workbook for Bulimia aloud.
The Mindfulness and Acceptance Workbook for Bulimia is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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