How Long to Read The Mindfulness-Based Eating Solution

How Long Does it Take to Read The Mindfulness-Based Eating Solution?

It takes the average reader 3 hours and 47 minutes to read The Mindfulness-Based Eating Solution by Lynn Rossy

Assuming a reading speed of 250 words per minute. Learn more

Description

What are you really hungry for? Is it food, "happiness," or something else? In this unique book, mindfulness expert Lynn Rossy offers an original whole-body approach to help readers discover the real reasons why they are overeating. Readers will learn how to slow down, savor each bite, and actually eat "less" using the author s innovative and proven effective mindfulness-based intuitive eating program, Eat for Life. By following the easy-to-use strategies in this book, readers will lose weight, feel better, and truly enjoy their food one mindful taste at a time."

How long is The Mindfulness-Based Eating Solution?

The Mindfulness-Based Eating Solution by Lynn Rossy is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Mindfulness-Based Eating Solution Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Mindfulness-Based Eating Solution aloud.

What Reading Level is The Mindfulness-Based Eating Solution?

The Mindfulness-Based Eating Solution is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mindfulness-Based Eating Solution?

The Mindfulness-Based Eating Solution by Lynn Rossy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mindfulness-Based Eating Solution by Lynn Rossy on Amazon click the button below.