How Long to Read The Mindfulness Workbook for Addiction

How Long Does it Take to Read The Mindfulness Workbook for Addiction?

It takes the average reader to read The Mindfulness Workbook for Addiction by Rebecca E Williams

Assuming a reading speed of 250 words per minute. Learn more

Description

Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA psychologists, this workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction.

How long is The Mindfulness Workbook for Addiction?

The Mindfulness Workbook for Addiction by Rebecca E Williams is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Mindfulness Workbook for Addiction Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Mindfulness Workbook for Addiction aloud.

What Reading Level is The Mindfulness Workbook for Addiction?

The Mindfulness Workbook for Addiction is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mindfulness Workbook for Addiction?

The Mindfulness Workbook for Addiction by Rebecca E Williams is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mindfulness Workbook for Addiction by Rebecca E Williams on Amazon click the button below.