How Long to Read The Mindfulness Workbook for Addiction

How Long Does it Take to Read The Mindfulness Workbook for Addiction?

It takes the average reader 3 hours and 53 minutes to read The Mindfulness Workbook for Addiction by Rebecca E. Williams

Assuming a reading speed of 250 words per minute. Learn more

Description

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy...

How long is The Mindfulness Workbook for Addiction?

The Mindfulness Workbook for Addiction by Rebecca E. Williams is 232 pages long, and a total of 58,464 words.

This makes it 78% the length of the average book. It also has 71% more words than the average book.

How Long Does it Take to Read The Mindfulness Workbook for Addiction Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 19 minutes to read The Mindfulness Workbook for Addiction aloud.

What Reading Level is The Mindfulness Workbook for Addiction?

The Mindfulness Workbook for Addiction is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mindfulness Workbook for Addiction?

The Mindfulness Workbook for Addiction by Rebecca E. Williams is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mindfulness Workbook for Addiction by Rebecca E. Williams on Amazon click the button below.