It takes the average reader 1 hour and 15 minutes to read The New Hypertension Cookbook by Dr James Nicholas
Assuming a reading speed of 250 words per minute. Learn more
Twenty-five percent of American adults have pre-hypertension-blood pressure numbers that are higher than normal, but not yet in the high blood pressure range.Regardless of what medications you've been prescribed by your doctor to treat hypertension, making lifestyle changes are essential to lowering blood pressure. You have probably heard that you need to eat a healthier diet with less salt. However, there is an effective and scientifically proven nutritional solution that includes supplements and healing foods that lowers high blood pressure naturally.There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. This book is also filled with heart-healthy advice and delicious (Dietary Approaches to Stop Hypertension) diet recipes.Take the pressure off with this complete cookbook to lowering your blood pressure.
The New Hypertension Cookbook by Dr James Nicholas is 74 pages long, and a total of 18,796 words.
This makes it 25% the length of the average book. It also has 23% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 42 minutes to read The New Hypertension Cookbook aloud.
The New Hypertension Cookbook is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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