It takes the average reader 4 hours and 26 minutes to read The New Rules of Lifting for Women by Lou Schuler
Assuming a reading speed of 250 words per minute. Learn more
Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.
The New Rules of Lifting for Women by Lou Schuler is 258 pages long, and a total of 66,564 words.
This makes it 87% the length of the average book. It also has 81% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read The New Rules of Lifting for Women aloud.
The New Rules of Lifting for Women is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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