How Long to Read The NO GUESSWORK Diet

How Long Does it Take to Read The NO GUESSWORK Diet?

It takes the average reader 3 hours and 24 minutes to read The NO GUESSWORK Diet by Rameck Hunt

Assuming a reading speed of 250 words per minute. Learn more

Description

Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off. Dr. Hunt's weight management center in Princeton, New Jersey, the only one of its kind in the area, is filled to capacity and has a long waiting list. Now, in this book, he shares all the guidance and information that is available in his clinic. With so many gimmicks out there about how to lose weight, many people are confused about what to do. This book takes the guesswork out of weight management, explaining the science simply and laying out the research that shows that this plan is the most effective approach for losing weight and not regaining it. How does the plan work? By taking into account the bodily processes that lead to obesity and explaining what it takes to reverse those processes. Dr. Hunt has devised a unique system that teaches the reader to find their individualized carb number (#WhatsYourCarbNumber) that will allow them to predictably lose 1lb to 2lbs per week.His easy-to-follow, low-carb program leaves readers feeling full and satisfied, and includes an extensive follow-up plan for maintaining your weight. Through it all, Dr. Hunt takes the radical position that a person with obesity is not at fault and that losing weight and maintaining that loss is about more than just will power. In doing so, he takes away the blame and allows readers to focus on the science to help them get to a healthier, sustainable weight. In his three previous books Dr. Hunt worked to motivate readers and help them to see a different life for themselves. NGW is no different. It is written to inspire readers to desire a healthier lifestyle and begin doing the work to get there.

How long is The NO GUESSWORK Diet?

The NO GUESSWORK Diet by Rameck Hunt is 198 pages long, and a total of 51,084 words.

This makes it 67% the length of the average book. It also has 62% more words than the average book.

How Long Does it Take to Read The NO GUESSWORK Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 39 minutes to read The NO GUESSWORK Diet aloud.

What Reading Level is The NO GUESSWORK Diet?

The NO GUESSWORK Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The NO GUESSWORK Diet?

The NO GUESSWORK Diet by Rameck Hunt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The NO GUESSWORK Diet by Rameck Hunt on Amazon click the button below.