How Long to Read The Non-Runner's Marathon Trainer

How Long Does it Take to Read The Non-Runner's Marathon Trainer?

It takes the average reader 5 hours and 8 minutes to read The Non-Runner's Marathon Trainer by David A. Whitsett

Assuming a reading speed of 250 words per minute. Learn more

Description

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.

How long is The Non-Runner's Marathon Trainer?

The Non-Runner's Marathon Trainer by David A. Whitsett is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read The Non-Runner's Marathon Trainer Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read The Non-Runner's Marathon Trainer aloud.

What Reading Level is The Non-Runner's Marathon Trainer?

The Non-Runner's Marathon Trainer is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Non-Runner's Marathon Trainer?

The Non-Runner's Marathon Trainer by David A. Whitsett is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Non-Runner's Marathon Trainer by David A. Whitsett on Amazon click the button below.