It takes the average reader 5 hours and 28 minutes to read The PCOS Diet CookBook by Norene Gilletz
Assuming a reading speed of 250 words per minute. Learn more
This updated 2012 second edition of The PCOS Diet Cookbook is the first dedicated low GI cookbook for North American women living with PCOS. Approximately one-third of women of reproductive age suffer from PCOS and need to follow the low glycemic index (GI) diet, a successful treatment for PCOS, either alone, or combined with medication. Containing over 300 delicious low GI recipes and variations by the culinary expert who's been hailed "the Julia Child" of specialty cooking you'll also find complete introductory chapters about PCOS, shopping and meal planning by a world renowned expert in PCOS, the late Dr. Nadir Farid. If you have PCOS, and are on the low GI diet, this cookbook will be a valuable addition to your kitchen. Low GI never tasted so good!
The PCOS Diet CookBook by Norene Gilletz is 318 pages long, and a total of 82,044 words.
This makes it 107% the length of the average book. It also has 100% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 28 minutes to read The PCOS Diet CookBook aloud.
The PCOS Diet CookBook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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