How Long to Read The Perfection Detox

How Long Does it Take to Read The Perfection Detox?

It takes the average reader 4 hours and 22 minutes to read The Perfection Detox by Petra Kolber

Assuming a reading speed of 250 words per minute. Learn more

Description

Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.

How long is The Perfection Detox?

The Perfection Detox by Petra Kolber is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read The Perfection Detox Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read The Perfection Detox aloud.

What Reading Level is The Perfection Detox?

The Perfection Detox is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Perfection Detox?

The Perfection Detox by Petra Kolber is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Perfection Detox by Petra Kolber on Amazon click the button below.