How Long to Read The Plateau Principle

How Long Does it Take to Read The Plateau Principle?

It takes the average reader 2 hours and 40 minutes to read The Plateau Principle by James Hargrove

Assuming a reading speed of 250 words per minute. Learn more

Description

How long will it take me to reach a healthy weight goal starting from my present weight? Realistically, how long will it take me to improve my strength or muscle mass, reduce my waistline, or get competitive for sports? This book delves into a biological principle that explains why it takes time to change in the ways we desire. But it also puts a free tool in your hands for charting your own data in a way that lets you track changes and figure how far you are from a plateau and how long it will take to get there. Highly recommended for people who want to make a serious change in their lives, and for personal trainers, dietitians, and counselors who help guide people in their quests for better fitness and health.

How long is The Plateau Principle?

The Plateau Principle by James Hargrove is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read The Plateau Principle Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read The Plateau Principle aloud.

What Reading Level is The Plateau Principle?

The Plateau Principle is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Plateau Principle?

The Plateau Principle by James Hargrove is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Plateau Principle by James Hargrove on Amazon click the button below.