How Long to Read The Pound a Day Diet

How Long Does it Take to Read The Pound a Day Diet?

It takes the average reader 5 hours and 20 minutes to read The Pound a Day Diet by Rocco DiSpirito

Assuming a reading speed of 250 words per minute. Learn more

Description

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.

How long is The Pound a Day Diet?

The Pound a Day Diet by Rocco DiSpirito is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read The Pound a Day Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read The Pound a Day Diet aloud.

What Reading Level is The Pound a Day Diet?

The Pound a Day Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Pound a Day Diet?

The Pound a Day Diet by Rocco DiSpirito is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Pound a Day Diet by Rocco DiSpirito on Amazon click the button below.