How Long to Read The Psychology of Meditation

How Long Does it Take to Read The Psychology of Meditation?

It takes the average reader 5 hours and 15 minutes to read The Psychology of Meditation by Peter Sedlmeier

Assuming a reading speed of 250 words per minute. Learn more

Description

All you need to know about the psychology of meditation: Written by an expert in the field Provides unique theories of meditation approaches Explores traditional and Western approaches Recommends how to improve future research Explores new topics, e.g., negative effects More about the book What is meditation? What do people hope to get from practicing it and what do they really get? How can the effects of meditation be explained? And what are the best approaches to researching the psychology of meditation so we can understand more? This unique book by a leading expert provides state-of-the-art answers to these questions. Contrary to commonly accepted wisdom, meditation comes in a range of varieties and the reasons why people begin to meditate (and stay with it) are also numerous and varied. Even mindfulness, which is often (wrongly) used as a synonym for meditation, comes in many forms. The book succinctly summarizes the beneficial effects found in the avalanche of studies available, especially in clinical contexts, and also explores recently emerging topics such as negative effects and the impact of ethics and spirituality. The author expertly provides theories of the four traditional meditation approaches, which has never been done before in this form, and gives a critical overview of Western approaches to explain the effects of meditation. In conclusion, he makes recommendations on how to improve future meditation research. This book is of interest to mental health practitioners, researchers, students interested in meditation and mindfulness approaches.

How long is The Psychology of Meditation?

The Psychology of Meditation by Peter Sedlmeier is 307 pages long, and a total of 78,899 words.

This makes it 104% the length of the average book. It also has 96% more words than the average book.

How Long Does it Take to Read The Psychology of Meditation Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 11 minutes to read The Psychology of Meditation aloud.

What Reading Level is The Psychology of Meditation?

The Psychology of Meditation is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Psychology of Meditation?

The Psychology of Meditation by Peter Sedlmeier is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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