How Long to Read The PTSD Behavioral Activation Workbook
By Matthew Jakupcak
How Long Does it Take to Read The PTSD Behavioral Activation Workbook?
It takes the average reader 3 hours and 41 minutes to read The PTSD Behavioral Activation Workbook by Matthew Jakupcak
Assuming a reading speed of 250 words per minute. Learn more
Description
A simple, effective, and groundbreaking approach to help you move beyond trauma and focus on the things that bring you joy. If you suffer from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments may be too painful a place to start. Behavioral activation—the powerful treatment method outlined in this workbook—provides an essential foundation for recovery by shifting the focus of your trauma to the things in life that give you true fulfillment, joy, and value. This way, you can envision the kind of future you want to have, and move forward in your...
How long is The PTSD Behavioral Activation Workbook?
The PTSD Behavioral Activation Workbook by Matthew Jakupcak is 216 pages long, and a total of 55,296 words.
This makes it 73% the length of the average book. It also has 68% more words than the average book.
How Long Does it Take to Read The PTSD Behavioral Activation Workbook Aloud?
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 2 minutes to read The PTSD Behavioral Activation Workbook aloud.
What Reading Level is The PTSD Behavioral Activation Workbook?
The PTSD Behavioral Activation Workbook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy The PTSD Behavioral Activation Workbook?
The PTSD Behavioral Activation Workbook by Matthew Jakupcak is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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