How Long to Read The QOD Diet

How Long Does it Take to Read The QOD Diet?

It takes the average reader 2 hours and 49 minutes to read The QOD Diet by John T. Daugirdas

Assuming a reading speed of 250 words per minute. Learn more

Description

QOD is a term used by doctors from Latin/English to designate doing something every other day ("Quaque Other Die"). In the QOD diet, Daugirdas, a physician, comes up with a plan where you eat most of your food every second day. On that day you eat well, but not to excess. On the days in between, you eat only 300-400 calories, but you keep up your intake of key minerals, including sodium, potassium, and calcium, as well as vitamins, to keep you feeling strong and well. The goal of the diet is to fool your body a bit. By eating a normal amount of food every other day, your body does not think that you are going into starvation mode, and this keeps your body from turning down its energy-burning thermostat. This makes it easier to lose weight while only modestly restricting total average intake of calories.

How long is The QOD Diet?

The QOD Diet by John T. Daugirdas is 166 pages long, and a total of 42,496 words.

This makes it 56% the length of the average book. It also has 52% more words than the average book.

How Long Does it Take to Read The QOD Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 52 minutes to read The QOD Diet aloud.

What Reading Level is The QOD Diet?

The QOD Diet is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The QOD Diet?

The QOD Diet by John T. Daugirdas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The QOD Diet by John T. Daugirdas on Amazon click the button below.