How Long to Read The Queer and Transgender Resilience Workbook

How Long Does it Take to Read The Queer and Transgender Resilience Workbook?

It takes the average reader 3 hours and 47 minutes to read The Queer and Transgender Resilience Workbook by Anneliese A. Singh

Assuming a reading speed of 250 words per minute. Learn more

Description

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

How long is The Queer and Transgender Resilience Workbook?

The Queer and Transgender Resilience Workbook by Anneliese A. Singh is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Queer and Transgender Resilience Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Queer and Transgender Resilience Workbook aloud.

What Reading Level is The Queer and Transgender Resilience Workbook?

The Queer and Transgender Resilience Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Queer and Transgender Resilience Workbook?

The Queer and Transgender Resilience Workbook by Anneliese A. Singh is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Queer and Transgender Resilience Workbook by Anneliese A. Singh on Amazon click the button below.