How Long to Read The Rooted Project

How Long Does it Take to Read The Rooted Project?

It takes the average reader 5 hours and 8 minutes to read The Rooted Project by Rosie Saunt

Assuming a reading speed of 250 words per minute. Learn more

Description

Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the connection between food and mood and examine differences between allergies and intolerances. This book is both a reference guide and a narrative to relish: it debunks the myths that dominate the food and wellness industry and offers the right tools and knowledge to allow readers to take control of their own health.

How long is The Rooted Project?

The Rooted Project by Rosie Saunt is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read The Rooted Project Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read The Rooted Project aloud.

What Reading Level is The Rooted Project?

The Rooted Project is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Rooted Project?

The Rooted Project by Rosie Saunt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Rooted Project by Rosie Saunt on Amazon click the button below.