How Long to Read The Rotation Diet (Revised and Updated Edition)

How Long Does it Take to Read The Rotation Diet (Revised and Updated Edition)?

It takes the average reader 4 hours and 57 minutes to read The Rotation Diet (Revised and Updated Edition) by Martin Katahn

Assuming a reading speed of 250 words per minute. Learn more

Description

Lose those unwanted pounds and keep them off once and for all with an easy three-week diet. The Rotation Diet’s unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The Rotation Diet was first published, more than seventy thousand Nashvillians went on the diet and weighed in weekly at supermarkets. The results showed that the city became almost a million pounds lighter. This new, updated, and revised edition of The Rotation Diet offers a scientifically proven maintenance plan that requires only small changes to establish a permanently healthier lifestyle. There are tasty new recipes and menus based on the recently published USDA and HHS dietary guidelines, and numerous examples show how people who have changed their lives achieved success as they built weight-management confidence.

How long is The Rotation Diet (Revised and Updated Edition)?

The Rotation Diet (Revised and Updated Edition) by Martin Katahn is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read The Rotation Diet (Revised and Updated Edition) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read The Rotation Diet (Revised and Updated Edition) aloud.

What Reading Level is The Rotation Diet (Revised and Updated Edition)?

The Rotation Diet (Revised and Updated Edition) is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Rotation Diet (Revised and Updated Edition)?

The Rotation Diet (Revised and Updated Edition) by Martin Katahn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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