How Long to Read The Science and Practice of Wellness

How Long Does it Take to Read The Science and Practice of Wellness?

It takes the average reader to read The Science and Practice of Wellness by Rakesh Jain

Assuming a reading speed of 250 words per minute. Learn more

Description

A dynamic approach to mental health and wellness, ready for any clinician to implement. Wellness is rapidly becoming an issue of great importance in clinical practice. Wellness-centric clinicians look to improve various traits known to be beneficial to patients— traits such as happiness, enthusiasm, resilience, and optimism (referred to as the HERO traits). All of these not only improve global mental wellness, but also offer resilience against stress, depression, and anxiety. Wellness-centric interventions augment both psychopharmacology and traditional psychotherapies, such as CBT. Rakesh and Saundra Jain start with an in- depth review of the scientific literature and a practical introduction on applying wellness interventions in various clinical settings. Additionally, they offer advice on such beneficial practices as exercise, mindfulness, optimized nutrition, optimized sleep, enhanced socialization, and positive psychology enhancement. A robust resource section offers access to wellness-centric scales and forms developed by the authors.

How long is The Science and Practice of Wellness?

The Science and Practice of Wellness by Rakesh Jain is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Science and Practice of Wellness Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Science and Practice of Wellness aloud.

What Reading Level is The Science and Practice of Wellness?

The Science and Practice of Wellness is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Science and Practice of Wellness?

The Science and Practice of Wellness by Rakesh Jain is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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