How Long to Read THE SCIENCE OF YOGA MUDRAS

How Long Does it Take to Read THE SCIENCE OF YOGA MUDRAS?

It takes the average reader 5 hours to read THE SCIENCE OF YOGA MUDRAS by K. Rangaraja Iyengar

Assuming a reading speed of 250 words per minute. Learn more

Description

Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other dimension. This was not what those great Rshis who evolved Yoga had in mind. Yoga is another name for pure living. If man lives, being aware of the purpose for which he was created, what else can it be excepted in Yoga? Human body is a temple. In a larger sense, it is the dwelling place of gods. Whatever one finds in the world is present in the human body. We have 72,000 Nerves in the body, also we have 72,000 Nadies which are subtle channels and centres of energy. We get a detailed account of these in books on Hatayoga. In this background Mudras and Bandhas occupy a place of great significance. We have a considerably difficult challenge to convert this Annamaya body into one, the object of which is Dharma Sadhana. Kalidasa has announced, "Shareeramadyam khalu dharma sadhanam". Our sages have said, "Manaeva manushyanam karanam bandha mokshayoho" Our mind is the cause of both Bandha and Moksha. In that case how can we make use of the techniques available to us to the best of our advantage? "Mudras" help us to keep our body and mind pure and chaste. They are tools to lead us to life fulfilment. When we activate the nerve and nadi centres in the body, they make the flow of energy smooth. Our body is a fantastic machine designed by the Creator. He has set in it a super computer called the 'Brain'. All the activities in our body are controlled by the Mind. The pressure exerted on certain key points in the body and in hands, energises the centres in the brain. We have come to know this truth as a result of experiments conducted in different parts of the world. Acupressure specialists assert that if we activate certain points in the legs, hands and ears, we can ward off a number of disorders of the body. In our ancient Tantra Marga we hear about "Khechari Mudra". During five thousand years after sage Vedavyasa, our ancestors have devised a number of ways to help man keep himself fit. They are simple and workable. We get a sea of information about Mudra Science in a number of books on Yoga shastra and Tantra Shastra. In a few of our epics also, we get references to these Mudras.

How long is THE SCIENCE OF YOGA MUDRAS?

THE SCIENCE OF YOGA MUDRAS by K. Rangaraja Iyengar is 295 pages long, and a total of 75,225 words.

This makes it 100% the length of the average book. It also has 92% more words than the average book.

How Long Does it Take to Read THE SCIENCE OF YOGA MUDRAS Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 51 minutes to read THE SCIENCE OF YOGA MUDRAS aloud.

What Reading Level is THE SCIENCE OF YOGA MUDRAS?

THE SCIENCE OF YOGA MUDRAS is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy THE SCIENCE OF YOGA MUDRAS?

THE SCIENCE OF YOGA MUDRAS by K. Rangaraja Iyengar is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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